A happy and healthy relationship affects all aspects of one’s life. So, depending on how your relationship problems are manifesting, you may experience some or many of the following as a result of a secure and happy relationship: reduced symptoms of anxiety, depression and or PTSD better physical health and wellbeing feeling cherished by your […]
Suppressed Emotional Struggles and EFT
In our culture, many males as well as females, are ‘taught’ to suppress their emotions at a very young age. One of the ways these emotions show up when they aren’t deeply felt is to be carried around as boulders of responsibility. Over time this responsibility becomes burdensome and overwhelming and can lead to efforts […]