A happy and healthy relationship affects all aspects of one’s life. So, depending on how your relationship problems are manifesting, you may experience some or many of the following as a result of a secure and happy relationship: reduced symptoms of anxiety, depression and or PTSD better physical health and wellbeing feeling cherished by your […]
Technical Requirements for Online Therapy
Important details for TeleHealth sessions: Ensure a reliable internet connection with fast bandwidth, including a good upload speed. Choose a private space for your session to maintain confidentiality, and consider using a smartphone white noise app to block any unintended listeners. Treat the virtual session as if you were in the office, sitting near each […]