Mental Health Benefits of a Secure and Happy Relationship
A happy and healthy relationship affects all aspects of one’s life. So, depending on how your relationship problems are manifesting, you may experience some or many of the following as…
Demon Dialogues
When it comes to arguing couples tend to fall into certain patterns called the 'Demon Dialogues' (click on the link to learn even more). EFT helps us identify where couples…
How Our Past Family Generational Trauma Affects Us Today
As we learn more about trauma from our childhood, recent science studies shows us trauma is passed down through the generations. This is important because safe, loving connections helps reduce…
‘What Happened to You?’
Not 'What is Wrong with You?' but 'What Happened to You?" In this powerful and highly informative book written by Dr. Bruce Perry and Oprah, who explore childhood trauma and…
How Can I Forgive You? The Courage to Forgive the Freedom not to.
When partners are traumatized by infidelity and betrayal, 'How Can I Forgive You' helps the body and heart of the reader begin to explore options to healing. For example, how…
Not Just Friends
The seminal read for partners when an attachment injury such as infidelity has occurred. Shirley Glass helps both the person who cheated and the one who was cheated on understand…