Not ‘What is Wrong with You?’ but ‘What Happened to You and why did you have to go it alone? In this powerful and highly informative book written by Dr. Bruce Perry and Oprah, who explore childhood trauma and how this trauma and PTSD, especially in the first 2 months of life, affects children and adults over time. In this interview, they also share how to help reduce the impact of pain from early trauma with the comfort of a safe other.

EFT for Couples and Families helps us tune in to one another as a secure base to heal wounds that were never tended to. To learn more, check this out.