A happy and healthy relationship affects all aspects of one’s life. So, depending on how your relationship problems are manifesting, you may experience some or many of the following as a result of a secure and happy relationship: reduced symptoms of anxiety, depression and or PTSD better physical health and wellbeing feeling cherished by your […]
Guided Imagery CDs and Tapes by Belleruth Naparstek
When we struggle in our relationships and in our lives, sleep can be one of the first things to go, which adds to further distress. If this is the case for you, and your mind and body cannot seem to wind down, click on the icon of the lighthouse you will see various areas were […]