Individual Therapy during Couples Therapy and What to Know
The primary goal of Emotionally Focused Couples Therapy, EFCT, is to help partners safely turn towards one another in times of distress and to work through their problems from the…
Emotionally Focused Therapy Steps and Stages
THE 9 STEPS TO A STRONGER, MORE SECURE, AND HAPPIER MARRIAGE EFT couple therapy is divided into three stages. Steps 1 through 4 of Stage 1, constitute the “Assessment and…
Suppressed Emotional Struggles and EFT
In our culture, many males as well as females, are ‘taught’ to suppress their emotions at a very young age. One of the ways these emotions show up when they…
The Seat of the Soul Book
The Seat of the Soul: 25th Anniversary Edition with a Study Guide The anniversary edition of this beloved bestseller is celebrated in Prefaces by Oprah Winfrey and Maya Angelou and…
Turtle and the Badger as it relates to EFT negative cycles
This is a new video on how partners become stuck in the negative, interactional cycle where pursuers are a bit like badgers and withdrawers become more like turtles. A great…
Demon Dialogues
When it comes to arguing couples tend to fall into certain patterns called the 'Demon Dialogues' (click on the link to learn even more). EFT helps us identify where couples…
How Our Past Family Generational Trauma Affects Us Today
As we learn more about trauma from our childhood, recent science studies shows us trauma is passed down through the generations. This is important because safe, loving connections helps reduce…
The Roller Coaster of Emotion in Couples Therapy Book
The Roller Coaster of Emotion in Couples Therapy Are you considering couples therapy? Reading The Roller Coaster of Emotions in Couples Therapy will help you understand the benefits of couples…
Binge Eating Disorder Book
Binge Eating Disorder: The Journey to Recovery and Beyond by Amy Pershing with Chevese Turner This amazingly informative and insightful book helps individuals and partners who struggle with the leading…
‘What Happened to You?’
Not 'What is Wrong with You?' but 'What Happened to You?" In this powerful and highly informative book written by Dr. Bruce Perry and Oprah, who explore childhood trauma and…