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  • Home
  • About
  • Services
    • Couples Therapy
    • Family Counseling
    • Therapy for High-Stress Professionals
    • Premarital Counseling
    • Infidelity Counseling
  • EFT
    • About EFT
    • EFT Resources
  • Emotions
  • Get Started
    • Contact CHC
    • Client Forms
    • FAQs
    • Testimonials
  • Blog
  • Toggle website search
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What can you expect from EFT for couples?

Being caught in a relationship where your needs are not being met and where you don't feel heard or understood, is debilitating.  Now there is help in the form of…

Continue ReadingWhat can you expect from EFT for couples?

Who is EFT Couples Therapy not intended for

If you and your partner are experiencing the following problems, EFT is unlikely to be suited for you until these issues are resolved:Domestic Violence/Intimate Partner ViolenceIn cases where the couple…

Continue ReadingWho is EFT Couples Therapy not intended for

Which couples are best suited for EFT Therapy?

Couples struggling with one another by finding themselves in the same circular fights again and again. Partners who don't know how to communicate their deeper feelings with one another and…

Continue ReadingWhich couples are best suited for EFT Therapy?

Rethinking Narcissism

The Bad-and Surprising Good-About Feeling SpecialIn 'Rethinking Narcissism,' Dr. Malkin presents narcissism on a spectrum, too much is problematic and too little, it turns out, is a problem as well.…

Continue ReadingRethinking Narcissism

How Can I Forgive You? The Courage to Forgive the Freedom not to.

When partners are traumatized by infidelity and betrayal, 'How Can I Forgive You' helps the body and heart of the reader begin to explore options to healing. For example,  how…

Continue ReadingHow Can I Forgive You? The Courage to Forgive the Freedom not to.

Not Just Friends

The seminal read for partners when an attachment injury such as infidelity has occurred. Shirley Glass helps both the person who cheated and the one who was cheated on understand…

Continue ReadingNot Just Friends

The power of love when open heart surgery stalls

After heart replacement surgery, each person in this video struggled with depression and healing.  That all changed when they got to know each other.  Doctors were amazed by their recovery,…

Continue ReadingThe power of love when open heart surgery stalls

How long does EFT Couples Therapy last?

While there is no exact answer to this question, the research shows that Emotionally Focused Therapy (EFT) has been demonstrated to help couples without histories of trauma, affairs, addictions, and…

Continue ReadingHow long does EFT Couples Therapy last?

An Emotionally Focused Workbook for Couples: The Two of Us by Veronica Kallos-Lilly and Jennifer Fitzgerald

As an Emotionally Focused Therapist who works with couples in distress, I have been recommending this book as an adjunct to the couples work since it's arrival. I do this…

Continue ReadingAn Emotionally Focused Workbook for Couples: The Two of Us by Veronica Kallos-Lilly and Jennifer Fitzgerald

A.C.E. test, trauma and healing with Emotionally Focused Therapy

The A.C.E. test (Adverse Childhood Experiences), has gained much attention from researchers, therapists and doctors alike. It is a profound research study involving over 17,000 medical patients who have experienced…

Continue ReadingA.C.E. test, trauma and healing with Emotionally Focused Therapy
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You Don’t Have to Hold It All Together Anymore.

The truth is, you can’t fix what you won’t name—and you don’t have to fix it alone. Whether you’re showing up for yourself, your relationship, or your family, the work begins with one honest step forward.

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