Which couples are best suited for EFT Therapy?


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  • Couples struggling with one another by finding themselves in the same circular fights again and again.
  • Partners who don’t know how to communicate their deeper feelings with one another and are stuck in anger or shut-down.
  • Partners who are so frustrated with their relationship and yet, not sure what to do next.
  • Recovery from affairs, when the third party is no longer in the picture.
  • Significant others desperate to connect with each other  but have no idea how to, which can lead to helplessness and failure because nothing they have tried has worked.
  • Partners who are interested in deepening an already strong relationship.
  • Couples considering married or a serious commitment but are plagued by difficulties, even though they know they love each other.
  • Blended families, where parents experience difficulty coming together on parenting issues.

Emotionally Focused Therapy (EFT) is designed for couples who are committed to trying to work things out, regardless of how much distress they are in.  Please be advised, while EFT is highly effective for helping many couples struggling with disconnection, the relationship between EFT therapist and couple is essential so please unsure a good fit.

Success in couples counseling requires a commitment because the sessions are weekly in order to prevent the couples from falling back into their automatic, negative cycles. For this reason, if you are someone who has a difficult time following through with what you start, please let me know and we can explore together what gets in your way and find ways to help you stay committed to your relationship journey.  If the sessions are spread out, progress may not only become slow, but may be halting.  A substantial amount of research has been done to learn what makes EFT therapy work, just showing up weekly for therapy can make a big difference.

If you are ready to prioritize your relationship and take steps toward improving it, EFT couples counseling may be just what you need to help you connected to your partner.

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  1. Hello! Cool post, amazing!!!