The Ripple Effect of EFT
As parents, the positive changes in your relationship can create a ripple effect on your children. Witnessing their parents engaging in affectionate interactions may contribute to a sense of relaxation…
The Key to EFT
Safety, yes safety, is the Key to EFT Establishing a secure environment for exploring and processing your connection is a crucial element of EFT. This involves creating a warm, supportive,…
Technical Requirements for Online Therapy
Important details for TeleHealth sessions: Ensure a reliable internet connection with fast bandwidth, including a good upload speed. Choose a private space for your session to maintain confidentiality, and consider…
CHC Specializes in EFT
Specializing in fostering healthy connections, Creating Healthy Connections focuses on using Emotionally Focused Therapy, one of the most extensively researched attachment-based therapies globally. Couples often grapple with a range of…
Divorce vs. EFT Therapy
EFT Can be a Valuable Investment A complete therapy process can be expensive, but divorce is far more costly, both emotionally, financially and in other ways. Divorce could cost you…
Emotionally Focused Therapy Steps and Stages
THE 9 STEPS TO A STRONGER, MORE SECURE, AND HAPPIER MARRIAGE EFT couple therapy is divided into three stages. Steps 1 through 4 of Stage 1, constitute the “Assessment and…
Suppressed Emotional Struggles and EFT
In our culture, many males as well as females, are ‘taught’ to suppress their emotions at a very young age. One of the ways these emotions show up when they…
The Seat of the Soul Book
The Seat of the Soul: 25th Anniversary Edition with a Study Guide The anniversary edition of this beloved bestseller is celebrated in Prefaces by Oprah Winfrey and Maya Angelou and…
Turtle and the Badger as it relates to EFT negative cycles
This is a new video on how partners become stuck in the negative, interactional cycle where pursuers are a bit like badgers and withdrawers become more like turtles. A great…
Demon Dialogues
When it comes to arguing couples tend to fall into certain patterns called the 'Demon Dialogues' (click on the link to learn even more). EFT helps us identify where couples…