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  • CHC
  • About
  • Services
    • Couples Therapy
    • Family Counseling
    • Therapy for High-Stress Professionals
    • Premarital Counseling
    • Infidelity Counseling
  • EFT
    • Couples EFT Site
    • About EFT
    • EFT Resources
  • Emotions
  • Get Started
    • Contact CHC
    • Client Forms
    • FAQs
    • Testimonials
  • Blog
  • Toggle website search

Emotionally Focused Therapy Steps and Stages

THE 9 STEPS TO A STRONGER, MORE SECURE, AND HAPPIER MARRIAGE EFT couple therapy is divided into three stages. Steps 1 through 4 of Stage 1, constitute the “Assessment and…

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Suppressed Emotional Struggles and EFT

In our culture, many males as well as females, are ‘taught’ to suppress their emotions at a very young age. One of the ways these emotions show up when they…

Continue ReadingSuppressed Emotional Struggles and EFT

The Seat of the Soul Book

The Seat of the Soul: 25th Anniversary Edition with a Study Guide The anniversary edition of this beloved bestseller is celebrated in Prefaces by Oprah Winfrey and Maya Angelou and…

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Turtle and the Badger as it relates to EFT negative cycles

This is a new video on how partners become stuck in the negative, interactional cycle where pursuers are a bit like badgers and withdrawers become more like turtles. A great…

Continue ReadingTurtle and the Badger as it relates to EFT negative cycles

Demon Dialogues

When it comes to arguing couples tend to fall into certain patterns called the 'Demon Dialogues' (click on the link to learn even more). EFT helps us identify where couples…

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How Our Past Family Generational Trauma Affects Us Today

As we learn more about trauma from our childhood, recent science studies shows us trauma is passed down through the generations. This is important because safe, loving connections helps reduce…

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The Roller Coaster of Emotion in Couples Therapy Book

The Roller Coaster of Emotion in Couples Therapy Are you considering couples therapy? Reading The Roller Coaster of Emotions in Couples Therapy will help you understand the benefits of couples…

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Binge Eating Disorder Book

Binge Eating Disorder: The Journey to Recovery and Beyond by Amy Pershing with Chevese Turner This amazingly informative and insightful book helps individuals and partners who struggle with the leading…

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‘What Happened to You?’

Not 'What is Wrong with You?' but 'What Happened to You?" In this powerful and highly informative book written by Dr. Bruce Perry and Oprah, who explore childhood trauma and…

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EFT Telehealth Can Save Your Marriage at CHC

During these more than uncertain times, when couples have the massive added stress of COVID-19, educating children from home, challenges with work while raising kids, it is more important than…

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You Don’t Have to Hold It All Together Anymore.

The truth is, you can’t fix what you won’t name—and you don’t have to fix it alone. Whether you’re showing up for yourself, your relationship, or your family, the work begins with one honest step forward.

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🕒 Offering flexible scheduling for individuals, couples, and families

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Take the first step toward a secure, loving, and fulfilling relationship—reach out to CHC today to start bridging the gap of disconnection.

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