As we learn more about trauma from our childhood, recent science studies shows us trauma is passed down through the generations. This is important because safe, loving connections helps reduce…
The Roller Coaster of Emotion in Couples Therapy Are you considering couples therapy? Reading The Roller Coaster of Emotions in Couples Therapy will help you understand the benefits of couples…
Binge Eating Disorder: The Journey to Recovery and Beyond by Amy Pershing with Chevese Turner This amazingly informative and insightful book helps individuals and partners who struggle with the leading…
Not 'What is Wrong with You?' but 'What Happened to You and why did you have to go it alone? In this powerful and highly informative book written by Dr. Bruce…
During these more than uncertain times, when couples have the massive added stress of COVID-19, educating children from home, challenges with work while raising kids, it is more important than…
Having worked in the field of psychotherapy for 25 years, I am well aware of how early childhood adversity, abuse, and neglect can affect our health and success later in…
What we thought we knew about addiction is not quite right as evidenced by the research indicated in this amazing video by Johann Hari, as he shares how imperative attachment…
We all become caught in negative cycles, the EFT term for arguments, from time to time, but when couples first come to see me, they are caught in them more…
At last, you've made the decision to find the right couple therapist focused on helping you with your relationship, but now you are faced with where to turn and whom…
"If we can reveal our inner vulnerability to our partner, we can have a corrective emotional experience if our partner empathically and compassionately responds. So I can say to you,…