As we learn more about trauma from our childhood, recent science studies shows us trauma is passed down through the generations. This is important because safe, loving connections helps reduce the effects of trauma on our psyche and can be healed with EFT Couples Therapy. This article by Scientific American helps us better understand the impact trauma has on us, and on our future generations and how best to reduce it.
The Secret to Healthy, Happy Lives
It isn’t a secret anymore because Harvard researchers have studied men for over 75 years in a longitudinal research study to determine what creates healthy, happy lives. Turns out it is healthy, happy relationships. This really speaks to the need for effective EFT couples therapy if you relationship is in distress.