Specializing in fostering healthy connections, Creating Healthy Connections focuses on using Emotionally Focused Therapy, one of the most extensively researched attachment-based therapies globally. Couples often grapple with a range of issues, spanning communication hurdles, intimacy challenges, infidelity, parenting complexities, and more. Seeking assistance can be a challenging decision, as couples typically wait until six years […]
The Seat of the Soul Book
The Seat of the Soul: 25th Anniversary Edition with a Study Guide The anniversary edition of this beloved bestseller is celebrated in Prefaces by Oprah Winfrey and Maya Angelou and contains a new Foreword by the author, website links, and a new Study Guide to help readers find even deeper meaning and fulfillment. The Seat […]
The Roller Coaster of Emotion in Couples Therapy Book
The Roller Coaster of Emotion in Couples Therapy Are you considering couples therapy? Reading The Roller Coaster of Emotions in Couples Therapy will help you understand the benefits of couples therapy. This book allows you to enter the process of couples therapy. You will have an intimate view of couple and therapist as they work […]
Still Face experiment comes to life in adult couples
Revolutionary film footage of a couple in distress and the affect of the ‘still face experiment’ on a partner compared to an infants lack of response from a mother. The classic still face experiment was initially done with a mother and their infant to show attachment reactions, but this video goes a step further to […]
EFT Work Book for Couples: The Two of Us
A workbook based on EFT methods to help build a sold foundation for connection.[/fusion_title][fusion_text]This hands on must read, resource helps couples begin the process of building a foundation of new ways of connecting together. While Hold Me Tight is an excellent primer for therapy, this workbook will help carry the couple throughout the therapeutic process […]
What is the difference between Neediness and sharing your Needs?
So the topic of expressing needs vs. being needy came up recently and I thought this was such an important issue that ‘needs’ to be more fully explored and understood. It is not easy letting your partner know your needs, especially when there have been very negative interactional cycles hijacking your relationship and not allowing […]
Send out an SOS and HALT those arguments
Many of us know about the 12 Step Approach using ‘HALT’ to slow us down, but now it is being effectively applied to relationships with our loved ones, as Psychologist Carol Vogt notes in her article here. Basically, the concept is designed to help each other in the event you or your partner or child ever […]
Recent Harvard study on the effects of a warm, loving relationship as we age
Check out this link from Harvard Research on Happiness. 75 Years In The Making: Harvard Just Released Its Epic Study On What Men Need To Live A Happy Life