TRAUMA/PTSD SYMPTOMS
Even though the fearful or overwhelming
life event has long since passed, the sensations of fear,
panic, irritability and danger continue to persist. This
leaves one to feel as though they are on the edge of a steep
cliff and life has become overwhelming. Symptoms such as
these, as well as a racing heart, sweaty palms, tightness
in the chest, jaw, or throat, difficulty swallowing or all
of the above, may be signs of Post-Traumatic Stress Disorder
(PTSD). These sensations may happen shortly after being reminded
of the "original" event or may "seem" to
come out of the blue. Other people become dizzy or disoriented,
experience numbness or feel as though they have left their
bodies. Some may feel intense rage and anger, leaving them
to believe they have lost control, or they are re-experiencing
the event. At times, situations, people or places may
avoided as a means of coping with theses upsetting sensations.
They
may tell themselves "it's over, I shouldn't
still be having these reactions; why can't I get over
it?!"
Theses symptoms, and others, may also
appear during dreams or nightmares causing the individual
to awaken in state of panic or fear. "Flashbacks" of
the event can be triggered as a result of a smell, a color,
an image or sound causing the individual to re-experience
the event in the present as though it is happening all over
again without warning. Various aspects of a person's life
may be affected in which ordinary tasks become seemingly
difficult or unbearable. Sleep, as mentioned previously,
may become compromised and involve nightmares or night terrors,
resulting in feelings of exhaustion or depletion during the
day. Over time the fearfulness can become mixed with depression
and lethargy, leaving one to feel as though they are on a
roller coaster ride of emotions. EMDR can help!
To learn more
continue on, or to make an appointment please call 443-254-0686
or send and email to Carol Corcoran, LCMFT, LMFT at: chc@creatinghealthyconnections.com
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